A new men’s group for active Senior men.

Seated or standing, our classes will improve your strength, balance, and cardiovascular health.

Friday, March 7: Drum Exercise
Friday, March 21: Light Weightlifting
Friday, March 28: Stretching

All classes take place in the Senior Adult Lounge at 10:15 AM and are led by Levi Claiborne.

For more information and to sign up call Aimee Mishaan at 718-954-3157.

This program is made possible in part through the generous support of the NYC Department for the Aging.