Self-Care for People with Parkinson’s Disease

Participants will learn a simple and effective approach to self-care using breath, sound, movement and self-massage. These techniques can bring ease and resilience to restricted parts of the body, support healthy digestion and breathing, boost one’s immune function, and calm one’s spirit.

No Charge. A light lunch will be served!

With Zoom Presentation by Stuart Garber, LMT, PTP, who has supported people’s healing journeys since 1988. At his private practice, Full-Spectrum Touch Healing Journeys, he offers video conferencing, individual sessions, and presents in a variety of settings, including Parkinson’s groups (www.fullspectrumtouch.com)

Wednesday, April 6,

11 AM: Caregivers meet across the hall from RSB | 12 PM: Rock Steady Boxers join for lunch & presentation

Zoom ID: 833 6600 6163
Password: 622606

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