Programs

Early Childhood
Youth & Family
Teens
Young Adults
Senior Center
Community Services
Health & Wellness
Sports & Leagues
Arts & Culture
Day Camp

Learn More

Our Mission
Board
Staff
Center Policies
Volunteer
Galleries
Blog
Contact Us

Search

Filter
    
    
    
loading

Register

Create an Online Account

Get started by filling out your info below. Once submitted, you will receive your username and password within 24 hours. Or, you may call (718) 627-4300 and have it done over the phone. [gravityform id="4" title="false" description="false"]

SMS Notifications
Email Notifications
Join
Programs

Early Childhood

Youth & Family

Teens

Young Adults

Senior Center

Community Services

Health & Wellness

Sports & Leagues

Arts & Culture

Day Camp
Events
Hours
Donate
Learn More

Our Mission

Board

Staff

Center Policies

Volunteer

Galleries

Blog

Contact Us
Find a Class

Events

Home - Events

Events Search and Views Navigation

Event Views Navigation

Filters

Events for March 24, 2022

Day Navigation

6:30 PM

Bench Press Seminar

Date and Time:

March 24, 2022 @ 6:30 PM - 8:00 PM
The Center, 1901 Ocean Parkway

Get the 411 on how to improve your bench and beat the competition. Thursday, March 24, 6:30 PM Seminar & demonstration led by David Jolovitz and Gaby Shimoonov Free for members! Learn how to implement proper warm-ups, triceps training, negatives, pause reps, and more!

Learn More