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12:30 PM
Healing Music for Parkinson’s Music is a great way to maintain and develop vocalizing abilities. Before the program, please gather a common household object to use as a small percussion instrument for creating rhythms, such as an upside down bucket with a stick; 2 wooden or metal spoons; a set of keys; beans or rice […]
7:00 PM
Introducing Moving Target with Jimmy Dabbah: A hard hitting boxing class that focuses on proper striking, conditioning, combos & drills, calisthenics, HIIT training, and weight loss. Mondays, 7-8 PM: Dec. 25, Jan. 1, & Jan. 8 Ages 13-17 and Wednesdays, 7-8 PM: Dec. 27, Jan. 3, & Jan. 10 Adults 18+ MEMBERS ONLY In Room […]